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Cybex Strength Training Equipment

cybex strength training equipment

    strength training
  • Using resistance weight training to build maximum muscle force.

  • Strength training is the use of resistance to muscular contraction to build the strength, anaerobic endurance, and size of skeletal muscles. There are many different methods of strength training, the most common being the use of gravity or elastic/hydraulic forces to oppose muscle contraction.

  • Also called resistance training. Uses weights or some other resistance against which the muscles push or pull.

  • Mental resources

  • The process of supplying someone or something with such necessary items

  • an instrumentality needed for an undertaking or to perform a service

  • The act of equipping, or the state of being equipped, as for a voyage or expedition; Whatever is used in equipping; necessaries for an expedition or voyage; the collective designation for the articles comprising an outfit; equipage; as, a railroad equipment (locomotives, cars, etc.

  • The necessary items for a particular purpose

  • A tool is a device that can be used to produce or achieve something, but that is not consumed in the process. Colloquially a tool can also be a procedure or process used for a specific purpose.

  • Cybex International (NASDAQ: ) is a fitness equipment manufacturer for commercial and consumer use. They produce mainly cardiovascular and strength equipment such as arc trainers, treadmills, stationary bicycles and steppers.

  • Patented exercise equipment used for isokinetic strength training.

cybex strength training equipment - CYBEX 750A

CYBEX 750A Arc Trainer

CYBEX 750A Arc Trainer

Combining elements of a climber, hiker, and skier, the Cybex 750A lower body Arc Trainer produces gym-quality results in any environment, helping you get fit more efficiently than ever before. The 750A is technically a commercial machine, meaning it excels in the most demanding environment. However, it's also suitable for fitness-minded home users as well, with a compact footprint and a versatile, load-dependent design. Research shows that the Cybex Arc Trainer burns more calories than any other cross trainer or elliptical cross trainer on the market. The machine accomplishes this through its Reverse Arc motion technology, which engages the muscles--the quads and glutes--that demand the most energy from the body when they're called upon to work. That means a higher intensity and a bigger calorie burn, giving you a complete workout in the shortest time possible. The Cybex 750A is also load-dependent, meaning that it scales the resistance level to the user's weight. This means that two users--one who weighs 250 pounds and the other 125 pounds--receive an equivalent workout when choosing the same program type.

The Cybex 750A Arc Trainer combines the best features of a skier, elliptical trainer, and climber.
The Cybex 750A offers multiple workout variations usually reserved only for the gym, including three exercise zones: a low position called the Glide (similar to a ski machine), a medium position called the Stride (similar to an elliptical trainer), and a high position called the Climb (similar to a stair climber). The zones team up with a broad incline and resistance range to emphasize almost every lower body muscle group, letting users determine the motion that best suits their fitness needs. For example, users can select a high incline to work the quads, or lower the incline and increase the resistance to firm up the butt.
The Cybex 750A is also far easier on the body than most exercise equipment. The trainer's Reverse Arc motion technology places the user's toe behind the knee, reducing stress on the joints while offering a complete range of motion for both the knee and hip. Workout-wise, the Cybex 750A offers a wide variety of programs to suit your personal needs, including eight preset programs (such as weight loss, hill interval, strength, and cardio), nine custom programs, two advanced programs, and one user-selectable heart rate program. And it couldn't be easier to monitor your workout thanks to the intuitive split-level display, which includes a magazine rack and a utility tray. Other features include compatibility with a detachable TV monitor (sold separately), a wireless heart rate monitor, dual water bottle holders, and a dual speed fan.

The trainer's split-level display is compatible with a detachable TV monitor (sold separately).
Incline levels: 21
Stride length: 24 inches
Resistance range: Up to 900 watts
Drive type: Double step up
Brake: Brushless eddy current with generator
Capacity: 400 pounds
Dimensions: 28.5 by 62.5 by 77 inches (W x H x D)
Weight: 412 pounds
Warranties: 10 years on the frame, 3 years on parts, 1 year on labor
About Cybex
Cybex International is a leading manufacturer of premium exercise equipment for commercial and consumer use. The Cybex product line includes a full range of both strength training and cardio training machines sold worldwide under the Cybex brand. The company offers three complete lines of selectorized strength equipment with more than 150 unique pieces, including modular, plate load, and free weight equipment. Cybex's cardiovascular equipment includes treadmills, bikes, steppers, and the revolutionary Arc Trainer--a cross trainer named Product of the Year by Fitness Management two years in a row.

82% (15)

Dumbbell row (Enarmshantelrodd), Strength Training (Styrketräning)

Dumbbell row (Enarmshantelrodd), Strength Training (Styrketräning)

Dumbbell row (Enarmshantelrodd), Strength Training (Styrketraning)

Dumbbell Curl (Hantelcurls), Strength Training (Styrketräning)

Dumbbell Curl (Hantelcurls), Strength Training (Styrketräning)

Dumbbell Curl (Hantelcurls), Strength Training (Styrketraning)

cybex strength training equipment

cybex strength training equipment

Step By Step Strength Training

Fire up your metabolism and sculpt your entire body
Strength training is a key part of a healthy, active lifestyle. It tones muscles, burns calories, and builds stamina for a stronger, leaner body. But learning the proper form and technique can make or break your practice. This program provides straightforward instruction, practical tips, and an efficient, effective workout for all experience levels.
Led by Petra Kolber, a world-renowned fitness expert and motivational speaker, Step-by-Step Strength Training is divided into four short workouts. Two 10-minute segments target the lower and upper body, while two 20-minute segments offer a total-body tone up. Start with a couple of exercises and grow with the program, or mix and match them for a varied fitness routine. Expertly instructed and easy to follow, this program will get you fit and firm from head to toe!
Equipment needed: Hand weights and a chair

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